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London Cartilage Clinic / Recovery

Optimised Recovery
at London Cartilage Clinic

Your body does the repairing — after treatment, after training, or just to stay ahead of wear and tear. We support the whole body and the joint itself so recovery happens in the best possible environment.

With or without treatmentAt home & in clinicConsistency first
Regen Recovery Pod at the clinic
At home + at Harley StreetSupport that fits
around you.

Our approach to recovery

Recovery isn’t just what happens after treatment.
It’s how your body keeps up.

Whether you’re preparing for a procedure, recovering from one, managing a long-standing joint, or simply training hard — the repair work is done by your body. So we take a holistic view: building the body’s capacity to recover and supporting the joints that carry the load, combining in-clinic therapies with tools you use at home. The common thread is consistency — every tool here rewards regular use.

The whole body

Build the capacity to recover

Cellular energy, immune resilience and deep sleep are what your body draws on to repair, adapt and bounce back — after treatment, after training, or after a hard week. If they’re depleted, everything is slower.

  • Regen Recovery Pod— cellular energy & sleep
  • Regen 365V IV— immune & mitochondrial support

The joint itself

Protect and support the joint

Around a struggling joint, muscles switch off, inflammation lingers and swelling gets in the way — whether that’s post-treatment, post-surgery or simply wear and tear. Targeted tools keep the joint calm, strong and supported.

  • EMS — reactivate muscle without loading the joint
  • I-ONE PEMF — calm inflammation, protect cartilage
  • Cold compression — post-surgical swelling control

A little about you

A starting point,
shaped around you.

Answer nine questions about your joint, treatment, recovery, sleep, immunity, muscle, inflammation, routine and preferences. See ranked tools, why they fit your answers and suggested frequencies, then choose devices to order online or book a discovery call about clinic treatments.

An exploration of your preferences, not a clinical assessment or confirmation of suitability.

About 2 minutes · 9 questions

What does your recovery look like?

Get suggestions, then choose what to order or discuss with the team. Your progress is saved in this browser for 24 hours.

Skip and explore all tools ↓

Your home recovery toolkit

Choose what fits you.

Tick one or more devices to build your order. You can mix purchases and rentals, then review everything together.

EMS device01

Muscle support

EMS device

Electrical muscle stimulation that reactivates the muscles around the joint without loading it.

Purchase to keep

Please allow 5–7 working days for delivery.

10–15 min1–2× daily
£150.00Product price
I-ONE PEMF02

Joint-focused therapy

I-ONE PEMF

Pulsed electromagnetic field therapy to calm inflammation and support long-term cartilage health.

Purchase online; contact the team for hire

Please allow seven days for delivery.

4 hours1× daily
£1,500.00Product price
Physiolab cold compression03

After surgery

Physiolab cold compression

Combines cooling and intermittent compression to control post-surgical swelling and pain.

Rent for 4 weeks

Allow three working days for delivery. Physiolab will contact you.

20 min1–2× daily
£320.00£320 for 4 weeks, including VAT and postage. Optional reusable ice £29 including VAT.

In clinic / Harley Street

Some things are better
planned together.

For Pod and IV sessions, plan a schedule with the London Cartilage Clinic team. Add either to your discussion list; these are separate from your device order.

Regen Recovery Pod
Arrange with the team

Regen Recovery Pod

Red-light and high-energy therapy to boost cellular energy, recovery and sleep.

20 min2–3× weeklyPriority via Regen PhD
Regen 365V IV
Arrange with the team

Regen 365V IV

The Regen 365V protocol delivers B vitamins and vitamin C to support immune function and mitochondrial health.

45 minEvery 2–4 weeksPriority via Regen PhD

Two ways to start.

Take the two-minute assessment for an instant plan, or plan a call with the London Cartilage Clinic team. We’ll confirm which tools fit your treatment, set the frequencies, and schedule clinic sessions and home deliveries around your dates.

On the call we’ll

  • Match the tools to your treatment and timeline
  • Set session frequencies and a start date
  • Book clinic sessions in blocks that suit you
  • Arrange home device delivery or rental

Advanced physiotherapy support

Need hands-on rehabilitation?

Some recoveries need more than devices and clinic therapies. We refer patients to our trusted physiotherapy partners for structured, hands-on rehabilitation — including access to advanced options such as shockwave therapy where appropriate.

  • Trusted partnersPhysiotherapists who understand regenerative timelines and load management.
  • Structured rehabProgressive programmes matched to your treatment and recovery phase.
  • Advanced optionsShockwave therapy and other modalities where clinically appropriate.
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